{"product_id":"9782896588664","title":"Pandemics and other diseases: defend yourself by nourishing your microbiota","description":"\u003cdiv\u003e\n\n\u003cp\u003e Pandemics and diseases: defend yourself by nourishing your microbiota\u003cbr\u003e\u003cbr\u003e Why is the gut our second brain?\u003cbr\u003e\u003cbr\u003e It's scientifically proven: the gut microbiota is a powerful organ that can influence an individual's physical and mental health. Furthermore, a healthy microbiota can greatly contribute to improving the immune response to various viruses and diseases.\u003cbr\u003e\u003cbr\u003e Who would have thought that one day, a cookbook would be entirely dedicated to the gut bacteria we harbor? Well, that day has arrived, and since the fascinating science of \"new organ\" discovery is still in its infancy, we can already assume that the topic will be relevant for many years to come! \u003cbr\u003eThe microbiota can be modulated by various factors. The diversity and richness of bacteria living in the intestine vary throughout life and are primarily influenced by what we eat. Isn't this a sufficient argument for providing our bacteria with a suitable habitat and a nutrient-rich diet that will promote their full growth?\u003cbr\u003e \u003cbr\u003eThis book was created with this idea in mind. Whether you know little about the gut microbiota or it's a topic of interest to you, this book will help you better understand the effects of gut bacteria on health and apply the theory to your daily life thanks to different recipes classified according to the benefits of nutrients on intestinal and overall health. Well-organized information, ideas for cooking foods rich in probiotics, prebiotics, polyphenols and fiber: that's all you need to understand the effects of each bite on your microbiota! \u003c\/p\u003e\n\n\n\u003c\/div\u003e\n\n\u003cdiv\u003e\n\n\u003cdiv class=\"leftFiche\"\u003e\n\n\u003cdiv id=\"videosList\"\u003e\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\u003cdiv class=\"rightFiche\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\n\n\u003c\/div\u003e","brand":"pratico","offers":[{"title":"Default Title","offer_id":45975921262840,"sku":"764610","price":9.95,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0505\/4880\/1716\/files\/gr_9782896588664.jpg?v=1734640725","url":"https:\/\/griffunrie.ca\/en\/products\/9782896588664","provider":"La Griffunrie","version":"1.0","type":"link"}