{"product_id":"ce-que-le-perinee-dit-de-notre-vecu","title":"What the perineum reveals about our experience","description":"\u003cp\u003e \u003cspan\u003eWhat the perineum reveals about our experience\u003c\/span\u003e\u003cbr\u003e \u003cspan\u003eConstipation, childbirth, abs, sexual abuse... and how yoga can help us\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e \u003cspan\u003eThe work of Dr. Bernadette de Gasquet has highlighted the essential role of the perineum, not only during childbirth, but also in daily life, so often impaired by incontinence, constipation, and pelvic and abdominal pain. And of course, in sexuality.\u003c\/span\u003e\u003cbr\u003e \u003cbr\u003e\u003cspan\u003eA sedentary lifestyle, excess weight, unsuitable exercise, pregnancy... our daily lives take a toll on this group of muscles. Symptoms affecting the perineum generally reveal a great deal about our lifestyle. But they can also reveal a past of sexual abuse, sometimes forgotten.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e \u003cspan\u003eWith this book, Bernadette de Gasquet gives women and men ways to reconcile with their perineum, including yoga, as a complement to other more specific therapies.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e \u003cspan\u003eIncluded: a QR code leading to a complete yoga session without pressure on the perineum.\u003c\/span\u003e\u003c\/p\u003e","brand":"Albin Michel","offers":[{"title":"Default Title","offer_id":48027673854200,"sku":"881340","price":32.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0505\/4880\/1716\/files\/gr_9782226471369.jpg?v=1772225948","url":"https:\/\/griffunrie.ca\/en\/products\/ce-que-le-perinee-dit-de-notre-vecu","provider":"La Griffunrie","version":"1.0","type":"link"}