{"product_id":"oser-cuisiner-regime-mediterraneen","title":"Dare to cook - Mediterranean diet","description":"\u003cp\u003e \u003cspan\u003eDare to cook to eat well\u003cbr\u003e\u003cbr\u003e Does the Mediterranean diet appeal to you?\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003eWith this book, learn what to eat and how to cook—it's easy—to take control of your diet and health. Discover 53 recipes.\u003cbr\u003e\u003cbr\u003e The Mediterranean diet, recognized by UNESCO since 2013, is recommended for the prevention of cardiovascular diseases,\u003cbr\u003e pulmonary and neurodegenerative diseases (e.g., Alzheimer's), diabetes, several cancers and kidney failure. It also promotes better weight management.\u003cbr\u003e \u003cbr\u003eCooking your own meals is easy. Dare to prepare delicious, quick recipes: minestrone, moussaka, spicy chicken and fig couscous salad, cumin-flavored veal chili, aniseed rice pudding, and strawberry mousse.\u003cbr\u003e\u003cbr\u003e \u003cspan\u003eThanks to this guide:\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e improve your health, reduce the risk of disease and increase your longevity;\u003c\/li\u003e\n\n\u003cli\u003e benefit from clear recommendations to enjoy a healthy and balanced diet;\u003c\/li\u003e\n\n\u003cli\u003e Plan your meals and snacks with the varied daily menus.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e","brand":"Groupe Modus","offers":[{"title":"Default Title","offer_id":46264696635640,"sku":"901395","price":21.95,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0505\/4880\/1716\/files\/mo_9782897762919.jpg?v=1741791791","url":"https:\/\/griffunrie.ca\/en\/products\/oser-cuisiner-regime-mediterraneen","provider":"La Griffunrie","version":"1.0","type":"link"}