{"product_id":"regime-mediterraneen-2-poissons-fruits-de-mer-et-plats-typiques","title":"Mediterranean diet 2 Fish, seafood and typical dishes","description":"\u003cp\u003e \u003cspan\u003eThe art of eating well, for your health and the planet!\u003cbr\u003e\u003cbr\u003e Are you interested in the Mediterranean diet and the environment?\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003eWith this book, knowing what to eat and cook is easy. With small steps, you can protect your health and leave a healthier planet for the children of tomorrow.\u003cbr\u003e \u003cbr\u003eRecognized by UNESCO, the Mediterranean Diet is recommended for the prevention and treatment of cardiovascular and pulmonary diseases, diabetes, cognitive decline (Alzheimer's) and promotes better weight management.\u003cbr\u003e\u003cbr\u003e \u003cspan\u003eThis guide will allow you to:\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Improve your health and discover the secret of longevity and quality of life of Mediterranean populations;\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Follow the experts' recommendation: \"double your plant-based consumption and reduce red meat and added sugars by 50%\";\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Plan your meals and snacks with the varied daily menus. All offer the option of a plant-based substitution.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cbr\u003e \u003cspan\u003eAnd enjoy life!\u003c\/span\u003e\u003c\/p\u003e","brand":"Groupe Modus","offers":[{"title":"Default Title","offer_id":46401711538424,"sku":"907084","price":27.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0505\/4880\/1716\/files\/gr_9782897762889.jpg?v=1745956328","url":"https:\/\/griffunrie.ca\/en\/products\/regime-mediterraneen-2-poissons-fruits-de-mer-et-plats-typiques","provider":"La Griffunrie","version":"1.0","type":"link"}