{"product_id":"stop-au-sucre-4-semaines-de-menus-pour-calmer-vos-fringales-gerer-votre-poids-et-booster-votre-energie","title":"Say goodbye to sugar: 4 weeks of menus to curb your cravings, manage your weight and boost your energy","description":"\u003cp\u003e \u003cstrong\u003eTo put an end to sugar cravings and regain control over your health!\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e Do you want to lose weight, stabilize your blood sugar, reverse prediabetes, or regain your energy? In this book, nutritionist Dr. Isabelle Huot reviews the latest research on sugar and its adverse effects. True to her mission, she offers a simple approach to help you adopt a low-glycemic index (GI) diet and improve your overall health.\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eThis guide offers:\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Practical tips that are easy to integrate into your daily life;\u003c\/li\u003e\n\n\u003cli\u003e A balanced, varied and tasty menu over 4 weeks;\u003c\/li\u003e\n\n\u003cli\u003e Detailed grocery lists to buy the right foods;\u003c\/li\u003e\n\n\u003cli\u003e A weekly logbook to track your progress;\u003c\/li\u003e\n\n \u003cli\u003eStrategies for making informed choices and staying the course in the long term, without frustration or deprivation.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e","brand":"Les éditons de L'Homme","offers":[{"title":"Default Title","offer_id":47762269339896,"sku":"901221","price":34.95,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0505\/4880\/1716\/files\/gr_9782761966726.jpg?v=1767805947","url":"https:\/\/griffunrie.ca\/en\/products\/stop-au-sucre-4-semaines-de-menus-pour-calmer-vos-fringales-gerer-votre-poids-et-booster-votre-energie","provider":"La Griffunrie","version":"1.0","type":"link"}