{"product_id":"vieillir-cest-pas-si-pire-conseils-dun-geriatre-pour-rester-autonome-et-en-forme","title":"Getting older isn't so bad! A geriatrician's advice for staying independent and in shape","description":"\u003cp\u003e\u003cstrong\u003ePlanning for retirement in your fifties seems normal to you?\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003ePreparing to fully enjoy your golden years should be just as normal!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDr. Lemire's advice and strategies will help you understand what steps to take to age healthily, and to play an active role in your daily life to achieve this. You will learn how to approach this new stage of your life with confidence and act now to concretely address the challenges of aging. This guide offers practical tools to strengthen your agency and anticipate issues related to the following topics:\u003cbr\u003e• mobility\u003cbr\u003e• skin health\u003cbr\u003e• nutrition\u003cbr\u003e• cognitive functions\u003cbr\u003e• communication\u003cbr\u003e• urinary and intestinal functions\u003cbr\u003e• sleep\u003c\/p\u003e\n\u003cp\u003eBoth a practical guide, an accessible motivational tool, and a manifesto of social geriatrics, this book presents the winning conditions for aging by inviting you to actively engage in maintaining your health and autonomy.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBecause aging is not disappearing, it is transforming your way of life.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Groupe livre Québecor","offers":[{"title":"Default Title","offer_id":48244200767736,"sku":"899924","price":34.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0505\/4880\/1716\/files\/gr_9782895689089.jpg?v=1776264776","url":"https:\/\/griffunrie.ca\/en\/products\/vieillir-cest-pas-si-pire-conseils-dun-geriatre-pour-rester-autonome-et-en-forme","provider":"La Griffunrie","version":"1.0","type":"link"}