10 minutes to love your belly

Description

In this comprehensive and accessible guide, discover 30 days of breathing, mobility, and muscle-strengthening exercises, along with nutritional advice to reshape your stomach. It also includes stress and emotion management routines to prevent them from hindering its proper functioning. This turnkey program was created by two experts: Céline Roy, whose method has many followers among celebrities and on social media, and Virginie Parée, a nutrition specialist and author of about ten books on food.

10 minutes to love your belly

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In this comprehensive and accessible guide, discover 30 days of breathing, mobility, and muscle-strengthening exercises, along with nutritional advice to... Read more

SKU: 922164
Barcode: 9782501188999

15.95 $

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    Description

    In this comprehensive and accessible guide, discover 30 days of breathing, mobility, and muscle-strengthening exercises, along with nutritional advice to reshape your stomach. It also includes stress and emotion management routines to prevent them from hindering its proper functioning. This turnkey program was created by two experts: Céline Roy, whose method has many followers among celebrities and on social media, and Virginie Parée, a nutrition specialist and author of about ten books on food.

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