Feeling Good in My Body During Pregnancy

Description

Pregnancy brings its share of joy and sometimes discomfort. Nausea, reflux, fatigue, back pain and sciatica... Does this sound familiar?

Fortunately, there are solutions to get through these nine months as peacefully and comfortably as possible. In this caring guide, Annie Bouchard, a perinatal expert, shares advice and natural remedies to soothe your symptoms and ailments. Feeling Good in My Body During Pregnancy is an invitation to unwind and take care of yourself, in the comfort of your home.

The book includes:

  • Over 200 tips provided by a team of perinatal professionals;
  • Exercises suggested by a perinatal-specialized trainer, a kinesiologist, and physiotherapists;
  • Recipes for herbal teas, snacks, creams, and oils to reduce your discomfort;
  • Acupressure points and massage techniques to promote well-being;
  • A section dedicated to birth preparation, labor, and postpartum.
$29.95
Available
Other formats available

Feeling Good in My Body During Pregnancy

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Pregnancy brings its share of joy and sometimes discomfort. Nausea, reflux, fatigue, back pain and sciatica... Does this sound familiar?... Read more

SKU: 883433
Barcode: 9782761964173

29.95 $

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Exception: Occasionally, the carrier may not be able to deliver within these timeframes during peak periods (e.g., Christmas) or for other reasons. The displayed delivery times are not guaranteed.

  • Dispatch scheduled for tomorrow | Order within: Jun 27, 2026 23:59:00 -0400
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    Description

    Pregnancy brings its share of joy and sometimes discomfort. Nausea, reflux, fatigue, back pain and sciatica... Does this sound familiar?

    Fortunately, there are solutions to get through these nine months as peacefully and comfortably as possible. In this caring guide, Annie Bouchard, a perinatal expert, shares advice and natural remedies to soothe your symptoms and ailments. Feeling Good in My Body During Pregnancy is an invitation to unwind and take care of yourself, in the comfort of your home.

    The book includes:

    • Over 200 tips provided by a team of perinatal professionals;
    • Exercises suggested by a perinatal-specialized trainer, a kinesiologist, and physiotherapists;
    • Recipes for herbal teas, snacks, creams, and oils to reduce your discomfort;
    • Acupressure points and massage techniques to promote well-being;
    • A section dedicated to birth preparation, labor, and postpartum.
    $29.95
    Available
    Other formats available

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