ZEN CATS - I meditate, I color, I draw

Description

You don't need to be an artist or a master to put your life on pause for a few minutes and de-stress! Try meditation and drawing. You don't need to be a Zen master or an artist. Find a quiet place. Get comfortable, with your sketchbook and a set of colored pencils (or markers) in front of you. Clear your mind, breathe deeply. Ready? Read a quote. Choose a word or a general impression and visualize it for a few minutes, with your eyes half-closed if necessary. Finally, you are connected to yourself and your emotions are calming. Then take the sketchbook in front of you and color the drawing according to the example. Take your time and be careful. Little by little, you will relax. To finish the session, try to reproduce a detail of the drawing freehand. There you go! Can you feel it? You've let go. Enjoy your session!

ZEN CATS - I meditate, I color, I draw

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You don't need to be an artist or a master to put your life on pause for a few minutes... Read more

SKU: 807809
Barcode: 9782755695168

12.95 $

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Exception: Occasionally, the carrier may not be able to deliver within these timeframes during peak periods (e.g., Christmas) or for other reasons. The displayed delivery times are not guaranteed.

  • Dispatch scheduled for tomorrow | Order within: Jul 10, 2026 23:59:00 -0400

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    Description

    You don't need to be an artist or a master to put your life on pause for a few minutes and de-stress! Try meditation and drawing. You don't need to be a Zen master or an artist. Find a quiet place. Get comfortable, with your sketchbook and a set of colored pencils (or markers) in front of you. Clear your mind, breathe deeply. Ready? Read a quote. Choose a word or a general impression and visualize it for a few minutes, with your eyes half-closed if necessary. Finally, you are connected to yourself and your emotions are calming. Then take the sketchbook in front of you and color the drawing according to the example. Take your time and be careful. Little by little, you will relax. To finish the session, try to reproduce a detail of the drawing freehand. There you go! Can you feel it? You've let go. Enjoy your session!

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