Description
My body speaks to me. Discomfort or illness is a message my body sends me so that I become aware of what I am experiencing in the present moment. It expresses the stress within me, my accumulated anxiety, my emotional fragility, and my discomforts resulting from numerous adaptations in my life. I must listen to and understand its messages to release my past and present emotions.
This reference work sheds light on the thoughts, feelings, and emotions behind more than 1000 ailments and diseases. It allows me to understand how I need to modify my behaviors through exploration, understanding, and success in my healing process on physical, psychological, and emotional levels.
By using the Integration and Acceptance Technique – a liberating monosyllabic reading of repressed emotions – offered in the first pages of this dictionary, I will be guided towards a positive change in attitudes, behaviors, and thoughts. This method allows me to deactivate the source of the conflict at the origin of my discomfort, thus initiating the process of emotional healing.
Since 1998, this book has been the most comprehensive reference manual for practitioners and individuals interested in the field of health, well-being, and the opening of full consciousness. Where the mind restricts, the heart opens to integrate the understanding of the body, soul, and spirit... the heart's energy center. An exceptional complementary tool to medical, alternative, therapeutic, and social approaches.
