Every day, we experience stress and pressure, whether in our personal or professional lives. This fully customizable notebook will allow you to track your mood throughout the year and how you feel throughout the year. By adding pretty colors to the illustrations created by Sandrine Fourrier, you can take stock of your happy moments as well as your more complicated moments. Bring color into your life and take care of your mental health every day! Each week, find a new illustration related to the season. This illustration includes, among other things, 7 recurring elements. This could be 7 balloons, 7 stars, 7 shells, 7 flowers... Each element represents a day and should be colored in the color of your mood for the day. Did you have a hard day? Choose a red or a strong color. Was your day sunny and rich? Choose a soft color.