Take care of yourself every day with naturopathy! An ancestral medicine, pioneered by Hippocrates, naturopathy aims for the natural balance of human beings and the body's ability to self-heal. This therapy uses the power of plants, establishes a healthy lifestyle and a diet appropriate for each person. Naturopathy considers the cause of ailments before the symptoms in order to establish lasting well-being. This essential bible offers you preventive and curative solutions to support you on a daily basis. Each chapter brings together advice and natural remedies to support the functions and relieve disorders of the different systems of the body: immune, endocrine, cardiovascular, muscular, nervous, digestive, urinary, genital, integumentary, etc. Browse: • 12 complete chapters to achieve physical and mental balance; • Entries by pathology to help you find your way around more easily; • Practical information to create your own natural remedies; • An index of plants to help you identify them better. Discover the benefits of plants and their uses to soothe your daily ailments!
