Dare to Cook - Arthritis and Inflammation For an Anti-Inflammatory Diet

Description

Dare to cook to eat well

Are your joints swollen and painful? Do you have difficulty walking or climbing stairs? With this book, you'll learn what to eat and how to cook—it's easy—to take control of your diet and health. Discover 47 anti-inflammatory recipes.

An anti-inflammatory diet can help reduce your joint pain.

Cooking your own meals is easy. Dare to prepare delicious, quick recipes: turkey with pesto and basil, spring rolls, kale stuffed with poultry and basmati rice, healthy truffles, summer fruit salad with chia.

It's all on your plate!

Dare to Cook - Arthritis and Inflammation For an Anti-Inflammatory Diet

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Dare to cook to eat well Are your joints swollen and painful? Do you have difficulty walking or climbing stairs?... Read more

SKU: 901402
Barcode: 9782897762940

21.95 $

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    Description

    Dare to cook to eat well

    Are your joints swollen and painful? Do you have difficulty walking or climbing stairs? With this book, you'll learn what to eat and how to cook—it's easy—to take control of your diet and health. Discover 47 anti-inflammatory recipes.

    An anti-inflammatory diet can help reduce your joint pain.

    Cooking your own meals is easy. Dare to prepare delicious, quick recipes: turkey with pesto and basil, spring rolls, kale stuffed with poultry and basmati rice, healthy truffles, summer fruit salad with chia.

    It's all on your plate!

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