Say goodbye to sugar: 4 weeks of menus to curb your cravings, manage your weight and boost your energy

Description

To put an end to sugar cravings and regain control over your health!

Do you want to lose weight, stabilize your blood sugar, reverse prediabetes, or regain your energy? In this book, nutritionist Dr. Isabelle Huot reviews the latest research on sugar and its adverse effects. True to her mission, she offers a simple approach to help you adopt a low-glycemic index (GI) diet and improve your overall health.

This guide offers:

  • Practical tips that are easy to integrate into your daily life;
  • A balanced, varied and tasty menu over 4 weeks;
  • Detailed grocery lists to buy the right foods;
  • A weekly logbook to track your progress;
  • Strategies for making informed choices and staying the course in the long term, without frustration or deprivation.

Say goodbye to sugar: 4 weeks of menus to curb your cravings, manage your weight and boost your energy

Product form

To put an end to sugar cravings and regain control over your health! Do you want to lose weight, stabilize... Read more

SKU: 901221
Barcode: 9782761966726

34.95 $

Unfortunately, this product is no longer available.

    • Safe payment guaranteed by Shopify.

      shop pay

    Description

    To put an end to sugar cravings and regain control over your health!

    Do you want to lose weight, stabilize your blood sugar, reverse prediabetes, or regain your energy? In this book, nutritionist Dr. Isabelle Huot reviews the latest research on sugar and its adverse effects. True to her mission, she offers a simple approach to help you adopt a low-glycemic index (GI) diet and improve your overall health.

    This guide offers:

    • Practical tips that are easy to integrate into your daily life;
    • A balanced, varied and tasty menu over 4 weeks;
    • Detailed grocery lists to buy the right foods;
    • A weekly logbook to track your progress;
    • Strategies for making informed choices and staying the course in the long term, without frustration or deprivation.

    Seen recently

      © 2026 La Griffunrie, Powered by Shopify

      • American Express
      • Apple Pay
      • Google Pay
      • Mastercard
      • PayPal
      • Shop Pay
      • Visa

      Login

      Forgot your password?

      Don't have an account yet?
      Create account