Books (without QST)
-
Groupe Modus Dare to cook - Mediterranean diet
Dare to cook to eat well Does the Mediterranean diet appeal to you? With this book, learn what to eat and how to cook—it's easy—to take control of your diet and health. Discover 53 recipes. The Mediterranean diet, recognized by UNESCO since 2013, is recommended for the prevention of cardiovascular diseases, pulmonary and neurodegenerative diseases (e.g., Alzheimer's), diabetes, several cancers and kidney failure. It also promotes better weight management. Cooking your own meals is easy. Dare to prepare delicious, quick recipes: minestrone, moussaka, spicy chicken and fig couscous salad, cumin-flavored veal chili, aniseed rice pudding, and strawberry mousse. Thanks to this guide: improve your health, reduce the risk of disease and increase your longevity; benefit from clear recommendations to enjoy a healthy and balanced diet; Plan your meals and snacks with the varied daily menus.
21.95 $
-
Groupe Modus Dare to cook - Diabetes Better control your blood sugar
Dare to cook to eat well Would you like to control your blood sugar levels through a healthy diet? With this book, learn what to eat and how to cook—it's easy—to take control of your diet and health. Discover 36 recipes. When you have diabetes, you need to watch your diet. It's therefore important to know what you can eat without putting your health at risk. Healthy eating habits help control blood sugar levels and prevent the development of diabetes-related complications. Cooking your own meals is easy. Dare to prepare delicious, quick recipes: raspberry and oat smoothie, spinach quiche, pepper fajitas, frittata, lemon and thyme pork tenderloin, chicken nuggets, lemon pudding. Thanks to this guide: better understand diabetes and the mechanisms of blood sugar regulation through diet; benefit from clear recommendations to easily identify good and bad ingredients; Plan your meals and snacks with the varied daily menus.
21.95 $
-
Groupe Modus Dare to cook - Cholesterol Reduce your vascular risks
Dare to cook to eat well Your cholesterol level is too high And your cardiovascular health is important to you? With this book, learn what to eat and how to cook—it's easy—to take control of your diet and your health. Discover 45 recipes. You can improve your blood cholesterol levels and significantly reduce the risk of cardiovascular disease and stroke by adopting a healthy lifestyle and diet today. balanced. Cooking your own meals is easy. Dare to prepare delicious, quick recipes: carrot biscuits, almond-crusted chicken, spicy sole, warm pepper salad, Mediterranean quiche, tuna croques, pineapple frozen yogurt. Thanks to this guide: shed light on “good” and “bad” cholesterol and understand the complications associated with high cholesterol; facilitate your digestion and improve your lipid balance; Plan your meals and snacks with daily menus tailored to your health.
21.95 $
-
Groupe Modus Dare to Cook - Heart Health
Dare to cook to eat well Is your health particularly important to you? With this book, you'll learn what to eat and how to cook—it's easy—to take control of your diet and health. Discover 49 recipes. A balanced diet and regular physical activity reduce the risk of cardiovascular disease. This can help you improve your blood cholesterol and blood pressure levels, as well as reduce or maintain your waistline. Cooking your own meals is easy. Dare to prepare delicious, quick recipes: ham and egg nests, fish chowder, veal chili, vegetable couscous, four-spice meatballs, delicious apple pie, and berry panna cotta. Thanks to this guide: improve your health, reduce the risk of disease and increase your longevity; benefit from clear recommendations to enjoy a healthy and balanced diet; Plan your meals and snacks with the varied daily menus.
21.95 $
-
Groupe Modus Dare to Cook - Liver Health
Dare to cook to eat well Did you know that eating too much added sugar and saturated fat Does excessive alcohol consumption have a similar effect on your liver? With this book, learn what to eat and how to cook—it's easy—to take control of your diet and health. Discover 50 recipes. Combined with a sedentary lifestyle, a poor diet can lead to fatty liver disease (non-alcoholic fatty liver disease). This disease affects 1 in 4 adults and 1 in 10 children. Adopting healthy lifestyle habits can reverse fatty liver disease. Cooking your own meals is easy. Dare to prepare delicious, quick recipes: cold oatmeal, cauliflower and sweet potato soup, walnut-crusted salmon, Asian-style chicken, and pumpkin muffins. Thanks to this guide: discover the issues surrounding liver disease; gradually reduce your waistline by improving your lifestyle; Plan your meals and snacks with the varied daily menus.
21.95 $
-
Groupe Modus Dare to cook - Diabetes
Dare to cook to eat well Losing weight without forbidden foods, without harming your health and without regaining the lost weight, is possible! Thanks to this book, know what to eat and cook – it's easy – to take control of your diet and your health. Discover 40 recipes. You will achieve results by changing your lifestyle and adopting healthy eating habits that will allow you to control your weight while enjoying the pleasures of life. Cooking your own meals is easy. Dare to prepare delicious, quick recipes: perfect lunch, Brussels sprout chips, zucchini lasagna with seafood, Portuguese-style roast chicken, stuffed peppers, date tiramisu. Thanks to this guide: realize that your weight depends not only on your diet, but also on your physical activity, your sleep and the management of your emotions; take advantage of simple recommendations to benefit from a diet that will meet your nutritional needs by taking into account your hunger and satiety signals; Plan your meals and snacks with the varied daily menus. It's all on your plate!
21.95 $
-
LE LIVRE DE POCHE Insoluble
United States. Homeless people and those who help them are being murdered across the country without anyone being alarmed. Except for FBI analyst Emmy Dockery, convinced that one of the greatest serial killers in history is at the helm. Meanwhile, the mysterious Citizen David is blowing up the headquarters of companies he considers unethical, gaining public sympathy. As for ex-agent Harrison Bookman, he is tasked by an FBI insider to monitor Emmy, his former girlfriend, suspected of being the mole feeding the press. But someone else is watching and spying on Emmy. And waiting for the right moment to strike.
17.95 $
-
Harper Collins poche The Path of Love
Heading to Mexico to meet the last member of the O'Hurley family. Trace, the eldest of the famous O'Hurley family, is deeply affected by the loss of his best friend, Charles Forrester. To escape his grief, he retreats to Mexico, hoping to find refuge in solitude. However, his safe haven is disrupted by the arrival of Gillian Fitzpatrick, a woman with green eyes and flaming red hair, as enigmatic as she is seductive. She implores his help to save two members of her family. How can he refuse? Trace finds himself embarked on an adventure where the lines between past and present blur. As time goes on, his ties to his Irish heritage are rekindled, revealing emotions and memories he had long buried.
14.95 $
-
Les Éditions de la Bagnole The Strands 4 Galena's Promise
The Strands are increasingly concerned about human behavior. Something must be done... and quickly! The leader of the Malandres, the dangerous Galène, makes Rubis an offer: to join him in defending Nature. He seems sincere, but can he really be trusted? Included in each volume: a mini encyclopedia exploring the wonders of flora and fauna present in history!
18.95 $
-
Les Éditions JCL Valerie in Unknown Land
Whether she likes it or not, Valérie Savard is along for the ride. Her friend insisted she accompany her to Baie-Comeau, to the wedding of her in-laws, who have decided to tie the knot after thirty-five years together. But a big surprise awaits her at her destination: the fiancés have chosen to hold the ceremony at their hunting camp. Valérie panics. She's going to be eaten by a bear, that's for sure! Far from civilization, without running water or electricity, forced to share her intimacy with the Levasseur clan, the urban princess in her is clearly venturing beyond her kingdom. Luckily, there's the charming Alexandre, whose quiet strength draws her like a magnet...
28.95 $
-
Les Éditions JCL Between Cousins - The Funeral
Since their reunion a little over a year ago, the six Cloutier cousins have been like sisters. So, when one of their fathers dies, the others take their leave without hesitation and head to Abitibi—in the middle of winter—to attend the funeral. Too bad for the deceased, they intend to have fun and spend quality time together! Like each of their encounters, things don't go as planned. Between the sudden arrival of an unwelcome cousin and the discovery of untold family secrets, everything seems to conspire to ruin their weekend. Will the deep friendship and sincere affection shared between cousins be enough to heal all these wounds?
26.95 $
-
Les Éditions JCL An irresistible urge to change everything
Lucie is wholehearted and passionate, the kind who throws herself into everything she does. Challenged by her best friend, she sets out to find out what she truly wants from life. According to Zahra, the important thing is to listen to your feelings so you can focus on what really matters. Although she has long been obsessed with her career, the young librarian now feels the need to think about herself and put her love life first. In Shilam, she has met the perfect partner. Of that, she is absolutely certain. Even if the one she loves lives in Rivière-au-Tonnerre, near Sept-Îles. In other words, at the end of the world... Between the literary festival she has to organize, the sudden return of her ex and the intense desire for motherhood that invades her, will Lucie give in to this irresistible urge to change everything?
26.95 $
-
Hugo Roman All Your Perfect
12.95 $
-
Hugo Roman AT FIRST SIGHT
12.95 $
-
Hugo Roman Hearts and Souls
12.95 $
-
Hugo Roman Truth
12.95 $
-
Hugo Roman Regretting You
14.95 $
-
Hugo Roman Ugly Love - NE pocket
From America's #1 romance author! When Tate Collins meets Miles Archer, she knows it's not love at first sight. And for good reason: the handsome pilot only has time for one-night stands. Yet they can't deny their mutual attraction, as immediate as it is burning. So why not let themselves be seduced, when the sex is this good? No strings attached, just passion... Their arrangement seems perfect, as long as Tate agrees to respect Miles's two rules: no questions about the past, no hope for a future. However, they will quickly understand that the heart follows no rules other than its own. Will love, even when it's not obvious, be stronger than their promises?
12.95 $
-
Hugo Roman Confess
12.95 $
-
Hugo Roman Valentina - Volume 01
This world won't wait for you, Valentina. Valentina yearns only to escape the violence and poverty of Tepito. She is driven by the hope of a better future for her and her grandmother, far from the deadly score-settling that punctuates daily life in her neighborhood. Yet, in trying to help her loved ones, Valentina finds herself propelled into the bloody world of the cartels, where fear and hatred reign supreme. A series of bad decisions sparks a war between rivals that eradicates any possibility of peace. As Valentina slowly sinks into the darkness of this merciless world, her only glimmer of hope takes the form of the man who captured her: Preto, the leader of the Cruz cartel. To survive, she must trust him, but can she really trust him?
32.95 $
-
Hugo Roman Forever
Forever and Ever . Lily has barely separated from her husband, Ryle, after the birth of their daughter when she runs into her teenage sweetheart, Atlas Corrigan. She already knew he lived in Boston, like her, and that he owned a restaurant there, but is it a sign of destiny that she runs into him by chance, just as she is ready to move on and put the abuse she suffered behind her? Atlas has never forgotten her either. But Lily and Ryle share custody of their daughter and see each other often. Can she move on and start a relationship without Ryle getting involved? Is he ready to accept that his ex-wife is getting closer to the man he was once so jealous of? Atlas and Lily are adults now, and while their feelings for each other remain strong, their lives have changed. Loving each other can be a new challenge. The long-awaited sequel to Never again. . Can you love again after an abusive relationship ?
14.95 $
-
14.95 $
-
Groupe Modus Crosswords 2: 145 giant grids n. ed.
Find the words that match the definitions or clues and fill in the boxes! Enrich your vocabulary with or without your dictionary! 20 lines and 20 columns to have fun until the end from the grid! A black and white game... in full color!
18.95 $
-
Groupe livre Québecor Crosswords: large format
New puzzles for more challenges! Lovers of the Journal de Montréal and Journal de Québec games, rediscover your classics in a new version. Want more? You'll be delighted with this book, which will keep you racking your brains even harder.
16.95 $
You have seen 2208 out of 3193 products